Description
This purchase includes a ONE time custom macro count and a “Macros 101” E-book which includes: a guide to macro counting, macro list cheat sheet, and my personal grocery staples. This purchase is NOT 1:1 coaching or a meal plan. Please check your email after the purchase is complete for your downloadable PDF’s. You will need to complete a Typeform that is linked on page 1 of the “Macros 101” E-book so your macros can be calculated. PLEASE ALLOW 2-4 business days after form is submitted. Make sure to check your spam or junk folders if you do not see your purchase email.
IMPORTANT: IF YOU HAVE A LONG TERM HISTORY OF EATING LOW CALORIE, IT IS POSSIBLE YOU MAY NEED TO REVERSE DIET AND THIS PURCHASE MAY NOT BE SUITABLE FOR YOU. ALL SALES ARE FINAL, NO REFUNDS.
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